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Your midlife companion

Support that adapts to you, every day

The app isn't a fixed programme — it's built around how you're actually feeling. Daily check-ins, personalised movement sessions from 15–20 minutes, real menopause insights, and a supportive space to ask questions.

Everything included

Daily wellness check-ins & symptom tracking
Personalised strength & movement workouts
Cycle & HRT journal — private to you
Menopause symptom trends & insights
AI-powered workout recommendations
Women's Circle community access
GP-ready wellness summary report
Medication & habit reminders

Cancel anytime. Built by a specialist, not an algorithm.

Choose your plan

Your price is locked in for as long as your membership stays active.

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