Last updated: April 2026
By using the app, you agree to these terms. They're written in plain English — here's what they mean.
What the app is
This app is a personal wellness journal and movement companion for women in midlife. It is not a medical service, a clinical tool, or a regulated health product. Think of it as a supportive companion — not a doctor.
Who it's for
The app is for adults (18+). By using the app, you confirm you're 18 or over.
Your account
Please keep your login details private. You're responsible for activity on your account. If something seems wrong, let us know at sandra.mallon@outlook.com.
How to use it
Please don't: • Use the app for anything unlawful • Share other users' information • Try to break or misuse the app We reserve the right to suspend accounts that misuse the app.
Movement & wellness content
Workouts and wellbeing content in the app are general suggestions, not personal prescriptions. Always listen to your body. If something doesn't feel right, stop. If you have any health concerns, speak to a professional before starting something new.
The Circle community
Things shared in the Circle are personal opinions — not medical advice, and not the views of Sandra Mallon Strength & Movement. Be kind. We may remove content that is harmful or inappropriate.
Ownership
The content, design, and branding in the app belong to Sandra Mallon Strength & Movement. Please don't copy or reproduce it without permission.
Liability
The app is provided as a personal wellness tool. Sandra Mallon Strength & Movement is not liable for any injury or loss arising from use of the app. You use it at your own discretion — and we always encourage you to listen to your body and seek professional support when needed.
Changes
We may update the app or these terms. We'll tell you about any significant changes. Continuing to use the app means you're happy with the updated terms.
Governing law
These terms are governed by the laws of England and Wales.
Questions?
sandra.mallon@outlook.com — always happy to help.