Book with Sandra
The Starting Point
60 minutes · Online (Zoom) · £89
What we'll cover
A full picture of you, in one hour.
Sleep
Why you're waking at 3am
Energy
Where it's going
Food
What's missing — no diet sheet
Supplements
What to ask before you buy
Your body
Aches, stiffness, changes
Movement
What suits you now
Stress
The load you're carrying
Menopause
How it changes all of it
You'll get a written plan within 48 hours, plus 2 weeks free in the app.
Pick a day
When works for you?
September 2026
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Pick a day and time above, then enter your details to book your session.